Healthy Changes for Heart Month
From My Heart to Yours: Heart disease remains the number one killer in the U.S. Please consider renewing your commitment to heart healthy habits for heart month and beyond.Knowing that…
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HEALTH
Five Healthy Eating Habits To Develop This Week
Let's face it, it's not an easy thing to improve your daily eating habits on a consistent basis. This is especially true if you have been eating in an unhealthy…
The Nine Habits of Highly Healthy People
We don't yet have the perfect formula for long life, happiness, and physical health, but a little careful distillation of the massive amount of research on health and longevity reveals…
Maintaining Healthy Eating Habits For Children Age 5-10
Maintaining healthy eating habits for children ages 5-10 years old is an important challenge for today's parents. Obesity recently has overtaken the U.S. educational system as two-thirds of adults in…
Healthy Habits That Make You Healthy, Wealthy, and Wise
There's plenty of material out there, exhorting the value of a healthy lifestyle, to maintain good health. However despite all this, people fail to follow through on their resolutions. Why…
As Serious As a Heart Attack – An Observer’s Perspective
The sounds of early morning are trickling in from outside. I have been up for hours and already feel exhausted before the day has begun. Crying and pounding my fist…
Heart Attack Statistics
Heart attacks are a common form of ischemic heart disease. The World Health Organization estimated in the year 2002 that over twelve percent of all worldwide deaths arose as a…
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