awareness

When was the last time you closed your eyes and simply paid attention to the inner world in you? As you close your eyes and pay attention to your inner…

Unlike other approaches to sandtray therapy, the humanistic approach emphasizes the here-and-now. After the client creates the scene, the therapist's main goal with the client in the processing phase of…

Let's first define our terms. Personal enlightenment is knowing who you really are, personally, and spiritual enlightenment is knowing who you really are, spiritually.Personally, you are just an actor playing…

EMOTIONAL INTELLIGENCE (EI) is said to be the combination of:Self-awareness;Self-management;Social awareness - empathy; and,Relationship management.Where are you on the Self-Social Awareness / Self-Relationship Management Continuum? Do you...1. Hurt people at…

"There is nothing wrong with you that cannot be fixed by what is right with you." - Michael NeillTo recognize your vibration as a precious treasure is merely to hint…

Stress doesn't "just happen" to anyone. It isn't an event that occurs outside the individual. It is an internal process, and, like all internal processes, stress begins in our mind.…

Listening to a speaker talking about climate change, awareness, and so forth, while COP26 Summit in Glasgow, Scotland is happening, but what made this article a must to get written…