Let's admit, no matter how much people hate being at home during "lockdown," they have certainly adapted to the "new lifestyle." Businesses and schools are also following safety protocols to…
Life can be described as a beautiful painting where you can find softness with the color blue, positivity with green, abundance with the color gold and perhaps sensitivity with silver.…
During the recent years many people have started doing exercise, taking yoga classes and also following strict diet in many countries. The reasons behind these activities are many, like work-stress,…
Whether it's a friendly game of Football or an organized cricket match, playing sports can make you healthier and happier because of the physical activity involved. Sport and physical activity…
Consuming a banana and flax seed smoothie is healthy, filling and refreshing. Bananas provide content that is high in fiber, potassium, Vitamin B6 and high in minerals. They also have…
Dates are the fruits of the date palm tree which is a food of high nutritional value. They are used abundantly in the month of Ramadan when Muslims fast from…
Weight loss journeys are hard no matter where you start or how far you have come. At some point, most people have tried to lose weight and ended up quitting…