heart attack

Coronary heart disease is caused by a narrowing of the coronary arteries that feed the heart. Many deaths caused by coronary heart diseases could be prevented because coronary heart disease…

Ok, here is a quick quiz: Which phrase is scarier to you:   Great White Shark or Coronary Heart Disease? If you are like most people, hearing the words Great…

Beta-caroteneBeta-carotene inhibits oxidation of cholesterol, reduces platelet aggregation and protects against coronary heart disease.Dosage: 15,000 - 25,000 iu dailyFood Sources: yellow and orange fruit and vegetables and leafy green vegetables.NiacinNiacin…

Cayenne pepper is one of the most powerful and beneficial herbs known to mankind, but unfortunately very few know of its efficacy. Cayenne pepper and heart health should be synonymous…

If foods can cause to increase the levels of triglycerides in the body, there must be foods that will lower triglycerides, too. Life does work that way, doesn't it? If…

Why is a heart healthy diet so important?It helps you manage your weight and reduce the risk of a heart attack. Obesity is the number one cause of heart attack…

Omega 3 heart health benefits are the most prominent ones and it has been found that Omega 3 from oily fish supplements reduce the risk of heart attacks and strokes…